The Top Female Health Supporting Products For Women of All Ages & Stages

Healthy aging solutions, products for pain-free periods, and snacks to support women at every stage of life!

By: Lexy Parsons

With growing awareness and advocacy efforts, discussions about women’s health are becoming increasingly mainstream — a shift that has paved the way for women to receive the comprehensive care and support they deserve. 

From menstrual support to stress management and healthy aging solutions, the diverse selection of products and resources available to support women’s health journeys is only continuing to grow. Ahead, the top female health products to support all of you ladies — no matter your age or stage!

Natural Beauty & Healthy Aging

Purely Elizabeth Collagen Oatmeal Cups

Crafted with wholesome ingredients like fiber-rich oats, ancient superfoods, and skin-rejuvenating collagen peptides, for a convenient and nourishing breakfast option to support skin health and beauty from the inside out. Simply add hot water, and enjoy on the go!

RELATED: The 8 Best Superfoods For Women’s Health

Fx Radiant Chocolates

Zero grams of sugar, keto-friendly, and full of antioxidants and collagen-supporting ingredients like dark chocolate, red currant, and bamboo extract. A guilt-free beauty treat!

Moon Juice Beauty Dust

Formulated with natural ingredients like goji berries, Rehmannia, and pearl powder, this powdered supplement can be easily added to your favorite beverages or recipes to support collagen production, hydration, and overall skin health.

Kitsch Ice Roller

Soothe and depuff tired skin with the refreshing coolness of the Kitsch Ice Roller, a must-have tool for your daily skincare routine. Thousands of 5-star reviews, and less than $20!

Pop & Bottle Vanilla Oat Milk Collagen Latte

Elevate your coffee game with this beauty-boosted beverage. Not only is it naturally sweetened with just Medjool dates, but it’s also full of creamy oat milk, collagen peptides, and healthy fats like MCT oil to help stabilize your blood sugar and prevent the coffee jitters. Enjoy as a morning pick-me-up or an afternoon treat!

RELATED: 8 Ways to Boost Your Coffee (Including Superfoods For All Your Needs)

FitOn Anywhere Carryall Kit

Considering we lose muscle mass and bone density as we age, maintaining an active lifestyle becomes increasingly important for overall health and well-being. And thanks to this FitOn kit, staying active is easier than ever! Equipped with sliders, resistance bands, a recovery roller, and a functional tote to carry it all, this FitOn workout kit will help support your fitness journey, even when you’re on the move.

Solawave Red Light Therapy Wand

Stimulate collagen production, reduce inflammation, and promote cellular rejuvenation with this compact and portable red light therapy device. Loved by more than 500,000 consumers, this spa-grade device (backed by science!) can help reduce the appearance of wrinkles, fine lines, and blemishes, all from the comfort of your own home.

Menstrual Care


Expected to double in value (reaching $70.6 billion) by 2032, the feminine hygiene product market is expanding at a rapid rate — which is great news for women. Among the top items are menstrual cups, reusable silicone cups that are sustainable, convenient, cost-effective, and most importantly, leak-proof. With the Diva Cup (or other menstrual cups), women can feel more comfortable and confident during that time of the month. 

Therabody PowerDot

If you experience grueling period cramps around your cycle, you’ll be happy to know that Therabody has a way to help relieve menstrual cramps: the PowerDot 2.0. This muscle stimulator not only provides relief for exercise-induced muscle pain, but it also works to alleviate pain from menstrual cramps, thanks to its Period Pain Relief Program function. Place the pads at the pain sites on your belly for fast relief!

Cora Period Balm

Ease tension and pain with this warm, soothing balm. Made with lavender, clary sage, and marjoram for a natural, fast-acting solution that’s portable, mess-free, and made from the power of plants.

Organic Olivia Flow Balance

Designed to support your cycle and symptoms, in a natural way. From irregular periods to mood swings, this herbal tincture — made with hormone-supporting herbs like Vitex, Raspberry Leaf, and Dong Quai — works to optimize menstrual health, empowering women to thrive through every phase of their cycle.

Lola Heating Patch

If you struggle with menstrual cramps, you need to try the Lola Heating Patch! Designed to help calm cramps naturally, these patches can be worn for up to 11 hours, whether you’re on the go or at home relaxing.  

Cycle Trackers

Cycle trackers and apps (like Flo and Natural Cycles) empower us women to understand our bodies on a deeper level. By helping us track our menstrual cycles and fertility patterns, we can gain insights into hormonal fluctuations and cycle irregularities, manage symptoms, and take control of our reproductive health.

RELATED: How to Eat Based on Your Menstrual Cycle

Menopause Support

MenoPower Spray

Hot flashes, night sweats, and temperature changes are unfortunate parts of menopause that many women suffer through without relief. The good news is that thanks to women’s health products, you can seek relief! This all-natural spray is formulated with botanicals that help to alleviate symptoms associated with menopause, such as irritability, hot flashes, mood swings, and even vaginal dryness. Best of all, it’s compact and easy to carry, meaning you can keep it in your purse or gym bag for emergency relief!

Cooling Bamboo Bed Sheets

Ideal for women experiencing night sweats or hot flashes during menopause, these sheets are designed to wick away moisture and dissipate heat, helping you to stay cool and comfortable all night long.

MenoWell Energy & Protein Bars

Specially formulated to support women during the menopausal transition, these whole-food protein and energy bars are the perfect snacking solution that will satisfy your cravings and health needs alike. Made with hormone-balancing ingredients like maca, low in sugar, and rich in fiber and whole-food nutrients.

The Menopause Manifesto Book

Written by Dr. Jen Gunter, this women’s health book empowers women to cycle through a new stage of life with confidence and science-supported information. Learn expert advice, research, and science on what to expect (and what’s a myth), and how to navigate this new chapter with support. A must-read!

Stress & Nervous System Support


Luna Weighted Blanket

Whether you’re seeking relief from stress or simply craving a deeper, more restful sleep, a weighted blanket provides a cozy solution. Ideal for reducing anxiety, improving sleep quality, and calming the nervous system, these blankets simulate the sensation of being hugged or held, helping to promote feelings of calm and comfort.

OSEA Vagus Nerve Oil

Crafted with a blend of calming botanical oils, including lavender, chamomile, and blue tansy, this luxurious oil is designed to promote relaxation and soothe the nervous system. Massage onto pulse points, add to a bath, or diffuse in your space!

RELATED: The Best Green Skincare Products For All Skin Types

The Republic of Tea Beauty Sleep Herbal Tea

Made with a blend of chamomile, rose petals, and aromatic herbs, this herbal infusion is designed to calm the mind, promote relaxation, and enhance your beauty sleep. Add this warming ritual to your evening routine as a way to unwind from the stress and prepare for restorative rest.

FitOn Guided Meditations

If you want to meditate but struggle to quiet your mind, pressing play on a FitOn guided meditation is the perfect solution. With a library full of meditations to choose from (ranging from 5 to 30 minutes), you can find a meditation (including guided breathwork and Yoga Nidra meditations) that feels best for you.

Women’s Health Support For All Ages

Oura Ring

This (sleek and stylish!) wearable device is a blessing for women looking to support their health. It tracks sleep quality, activity levels, and health metrics (such as heart rate and body temperature), providing personalized insights into your health, in real time. And when it comes to supporting your health, knowledge is power! Use these insights to improve sleep, stress, and overall well-being. 

Hatch Restore

According to research from the Sleep Foundation, women are significantly more likely to experience insomnia compared to men. However, thanks to sleep devices like Hatch Restore, this doesn’t have to be you! Equipped with sleep sounds, a sunrise alarm to reset your circadian rhythm, and a soothing alarm to support you on your sleep journey. 

Higher Dose Infrared Sauna Blanket

All the benefits of an infrared sauna, in a portable and convenient form! While this one is a splurge, some would consider it an investment in your health. Based on research, infrared saunas help to promote detoxification and regulate the nervous system by reducing stress and inducing relaxation — a win-win for women of all ages!

Garden of Life Once Daily Women’s Probiotic

Designed specifically for female health, this doctor-formulated daily women’s probiotic contains strains like Lactobacillus and Bifidobacterium that are beneficial for digestive health, urinary tract health, and vaginal health. While there’s no one-size-fits-all, incorporating probiotics into your daily wellness routine (whether through food or supplements) can help to nourish your gut microbiome and support common female issues such as digestive issues like bloating and irregularity, urinary tract infections and yeast infections, and even mental and emotional symptoms like stress and anxiety. 

RELATED: Probiotics: Which One is Best For You?

Welcoming Women’s Health Solutions

From menstrual care to menopause support and beyond, prioritizing comprehensive approaches to women’s health is the way of the future. No matter your age, concern, or stage of life, you deserve to feel empowered in your health and supported on your journey. Let these products be a reminder that there are resources available to support you every step of the way! Whether it’s finding relief from menstrual pain or finding a solution for stress, treat yourself to a little something from our list — you deserve it.