With growing awareness and advocacy efforts, discussions about women’s health are becoming increasingly mainstream — a shift that has paved the way for women to receive the comprehensive care and support they deserve.
From menstrual support to stress management and healthy aging solutions, the diverse selection of products and resources available to support women’s health journeys is only continuing to grow. Ahead, the top female health products to support all of you ladies — no matter your age or stage!
Natural Beauty & Healthy Aging
Fx Sunshine Chocolates
Zero grams of sugar, keto-friendly, and rich in vitamin D and K to help support your happy hormones. Truly a guilt-free treat!
Moon Juice Beauty Dust
Formulated with natural ingredients like goji berries, Rehmannia, and pearl powder, this powdered supplement can be easily added to your favorite beverages or recipes to support collagen production, hydration, and overall skin health.
Kitsch Ice Roller
Soothe and depuff tired skin with the refreshing coolness of the Kitsch Ice Roller, a must-have tool for your daily skincare routine. Thousands of 5-star reviews, and less than $20!
Pop & Bottle Vanilla Oat Milk Collagen Latte
Elevate your coffee game with this beauty-boosted beverage. Not only is it naturally sweetened with just Medjool dates, but it’s also full of creamy oat milk, collagen peptides, and healthy fats like MCT oil to help stabilize your blood sugar and prevent the coffee jitters. Enjoy as a morning pick-me-up or an afternoon treat!
RELATED: 8 Ways to Boost Your Coffee (Including Superfoods For All Your Needs)
FitOn Anywhere Carryall Kit
Considering we lose muscle mass and bone density as we age, maintaining an active lifestyle becomes increasingly important for overall health and well-being. And thanks to this FitOn kit, staying active is easier than ever! Equipped with sliders, resistance bands, a recovery roller, and a functional tote to carry it all, this FitOn workout kit will help support your fitness journey, even when you’re on the move.
Solawave Red Light Therapy Wand
Stimulate collagen production, reduce inflammation, and promote cellular rejuvenation with this compact and portable red light therapy device. Loved by more than 500,000 consumers, this spa-grade device (backed by science!) can help reduce the appearance of wrinkles, fine lines, and blemishes, all from the comfort of your own home.
Purely Elizabeth Collagen Oatmeal Cups
Crafted with wholesome ingredients like fiber-rich oats, ancient superfoods, and skin-rejuvenating collagen peptides, for a convenient and nourishing breakfast option to support skin health and beauty from the inside out. Simply add hot water, and enjoy on the go!
RELATED: The 8 Best Superfoods For Women’s Health
NuStrips Beauty
Offering a sublingual delivery method that significantly increases absorption rate and quality compared to ingestible vitamins and gummies, these NuStrip beauty strips are a high-quality and nutrient-dense natural beauty aid. Containing biotin, folate, and vitamin E — nutrients needed for healthy skin, hair, and nails.
Honest Beauty Mini Hydrogel Cream
This cooling, hyaluronic acid cream, founded by Jessica Alba, is a fan-favorite — based on nearly 1,000 5-star reviews. It’s made with squalane, jojoba esters, and two types of hyaluronic acid, plus it’s designed for all skin types. Shown to reduce wrinkles, plump and hydrate the skin, and brighten complexion, not only is it effective, but it’s also affordable (just $10 for the mini size!).
Sunwarrior Active Women’s Creatine
This plant-based formulation is made with vegan creatine, DIM, L-theanine, ashwagandha, and black cohosh is designed to support everything from stress and recovery to cognitive function and hormone balance. Helping to support muscle growth, healthy aging, and overall women’s health, it’s great for women of all ages!
RELATED: 6 Creatine Myths & Truths
Menstrual Care
DivaCup
Expected to double in value (reaching $70.6 billion) by 2032, the feminine hygiene product market is expanding at a rapid rate — which is great news for women. Among the top items are menstrual cups, reusable silicone cups that are sustainable, convenient, cost-effective, and most importantly, leak-proof. With the Diva Cup (or other menstrual cups), women can feel more comfortable and confident during that time of the month.
Therabody PowerDot
If you experience grueling period cramps around your cycle, you’ll be happy to know that Therabody has a way to help relieve menstrual cramps: the PowerDot 2.0. This muscle stimulator not only provides relief for exercise-induced muscle pain, but it also works to alleviate pain from menstrual cramps, thanks to its Period Pain Relief Program function. Place the pads at the pain sites on your belly for fast relief!
Organic Olivia Flow Balance
Designed to support your cycle and symptoms, in a natural way. From irregular periods to mood swings, this herbal tincture — made with hormone-supporting herbs like Vitex, Raspberry Leaf, and Dong Quai — works to optimize menstrual health, empowering women to thrive through every phase of their cycle.
Lola Heating Patch
If you struggle with menstrual cramps, you need to try the Lola Heating Patch! Designed to help calm cramps naturally, these patches can be worn for up to 11 hours, whether you’re on the go or at home relaxing.
Cycle Trackers
Cycle trackers and apps (like Flo and Natural Cycles) empower us women to understand our bodies on a deeper level. By helping us track our menstrual cycles and fertility patterns, we can gain insights into hormonal fluctuations and cycle irregularities, manage symptoms, and take control of our reproductive health.
FunKit Wellness Maca Collagen Cacao Superfood Latte Blend
This caffeine-free pick-me-up is full of all-natural ingredients that offer mood support, stress relief, hormone balancing, and antioxidant support during that time of the month. Great for offering PMS symptom relief, boosting energy, or supporting your natural beauty with ingredients like cacao, collagen, and maca powder.
RELATED: How to Eat Based on Your Menstrual Cycle
Perimenopause Support
Four Sigmatic Calm Powder
Made with a natural blend of herbs, minerals, and adaptogens like magnesium, ashwagandha, lavender, and chamomile, this natural sleep aid can help combat sleep disturbances that often arise as a result of perimenopause. Made with all-natural ingredients and free from added sugar.
YayDay Digestive Enzymes & Gut Support
Gut health can take a hit during perimenopause, with increased symptoms of bloating, constipation, gas, and digestive discomfort. Made with magnesium glycinate to reduce stress and full of natural fiber from flax, psyllium husk, and oat fiber, this natural powder can provide relief, helping to improve digestion and support the gut-brain access.
MaryRuths Organic Maca Root
Shown to alleviate perimenopause symptoms without changing or disrupting hormones, maca may serve as a beneficial addition to your wellness regime. According to a small research study, consumption of maca root helped to reduce the frequency of night sweats and hot flashes for menopausal women, offering natural relief while supporting overall health.
Winged Women Hot Mama Menopause & Perimenopause Capsules
Made with hormone-regulating herbs like Dong Quai, Chaste Tree, and Shatavari, this vegan-friendly women’s supplement could be a simple solution for those not-so-desirable changes that occur during this hormonal transition. Helping to support mood, provide relief from hot flashes, and alleviate stress are among the many benefits!
RELATED: Common Symptoms of Perimenopause + Simple Habits to Cope
Menopause Support
MenoPower Spray
Hot flashes, night sweats, and temperature changes are unfortunate parts of menopause that many women suffer through without relief. The good news is that thanks to women’s health products, you can seek relief! This all-natural spray is formulated with botanicals that help to alleviate symptoms associated with menopause, such as irritability, hot flashes, mood swings, and even vaginal dryness. Best of all, it’s compact and easy to carry, meaning you can keep it in your purse or gym bag for emergency relief!
Cooling Bamboo Bed Sheets
Ideal for women experiencing night sweats or hot flashes during menopause, these sheets are designed to wick away moisture and dissipate heat, helping you to stay cool and comfortable all night long.
MenoWell Energy & Protein Bars
Specially formulated to support women during the menopausal transition, these whole-food protein and energy bars are the perfect snacking solution that will satisfy your cravings and health needs alike. Made with hormone-balancing ingredients like maca, low in sugar, and rich in fiber and whole-food nutrients.
The Menopause Manifesto Book
Written by Dr. Jen Gunter, this women’s health book empowers women to cycle through a new stage of life with confidence and science-supported information. Learn expert advice, research, and science on what to expect (and what’s a myth), and how to navigate this new chapter with support. A must-read!
Stress & Nervous System Support
Luna Weighted Blanket
Whether you’re seeking relief from stress or simply craving a deeper, more restful sleep, a weighted blanket provides a cozy solution. Ideal for reducing anxiety, improving sleep quality, and calming the nervous system, these blankets simulate the sensation of being hugged or held, helping to promote feelings of calm and comfort.
OSEA Vagus Nerve Oil
Crafted with a blend of calming botanical oils, including lavender, chamomile, and blue tansy, this luxurious oil is designed to promote relaxation and soothe the nervous system. Massage onto pulse points, add to a bath, or diffuse in your space!
RELATED: The Best Green Skincare Products For All Skin Types
The Republic of Tea Beauty Sleep Herbal Tea
Made with a blend of chamomile, rose petals, and aromatic herbs, this herbal infusion is designed to calm the mind, promote relaxation, and enhance your beauty sleep. Add this warming ritual to your evening routine as a way to unwind from the stress and prepare for restorative rest.
FitOn Guided Meditations
If you want to meditate but struggle to quiet your mind, pressing play on a FitOn guided meditation is the perfect solution. With a library full of meditations to choose from (ranging from 5 to 30 minutes), you can find a meditation (including guided breathwork and Yoga Nidra meditations) that feels best for you.
Women’s Health Support For All Ages
Asutra Magnesium Menthol Lotion
Speed muscle recovery, support achy joints, and cool inflammation with this all-natural magnesium lotion with menthol and arnica. Designed to support exercise recovery and soothe chronic pain, this topical lotion can help support an active lifestyle and healthy aging, for things like arthritis, muscle pain and tension, and even low back pain or other aches during that time of the month.
Oura Ring
This (sleek and stylish!) wearable device is a blessing for women looking to support their health. It tracks sleep quality, activity levels, and health metrics (such as heart rate and body temperature), providing personalized insights into your health, in real time. And when it comes to supporting your health, knowledge is power! Use these insights to improve sleep, stress, and overall well-being.
Hatch Restore
According to research from the Sleep Foundation, women are significantly more likely to experience insomnia compared to men. However, thanks to sleep devices like Hatch Restore, this doesn’t have to be you! Equipped with sleep sounds, a sunrise alarm to reset your circadian rhythm, and a soothing alarm to support you on your sleep journey.
Higher Dose Infrared Sauna Blanket
All the benefits of an infrared sauna, in a portable and convenient form! While this one is a splurge, some would consider it an investment in your health. Based on research, infrared saunas help to promote detoxification and regulate the nervous system by reducing stress and inducing relaxation — a win-win for women of all ages!
Garden of Life Once Daily Women’s Probiotic
Designed specifically for female health, this doctor-formulated daily women’s probiotic contains strains like Lactobacillus and Bifidobacterium that are beneficial for digestive health, urinary tract health, and vaginal health. While there’s no one-size-fits-all, incorporating probiotics into your daily wellness routine (whether through food or supplements) can help to nourish your gut microbiome and support common female issues such as digestive issues like bloating and irregularity, urinary tract infections and yeast infections, and even mental and emotional symptoms like stress and anxiety.
RELATED: Probiotics: Which One is Best For You?
Welcoming Women’s Health Solutions
From menstrual care to menopause support and beyond, prioritizing comprehensive approaches to women’s health is the way of the future. No matter your age, concern, or stage of life, you deserve to feel empowered in your health and supported on your journey. Let these products be a reminder that there are resources available to support you every step of the way! Whether it’s finding relief from menstrual pain or finding a solution for stress, treat yourself to a little something from our list — you deserve it.
