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Meet Amanda! A modern-day teacher, guide, and facilitator in meditation and mindfulness.
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Ride those high vibes all day.
Discover ways to push through that HIIT workout until the very end.
Fitness results take time. Luckily, there are a few simple ways to work on crushing your goals.
Here’s how to find what works best for you.
Optimize your workouts to up your results.
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