If you suffer from eczema, then you know how downright uncomfortable, itchy, painful, and yes, even embarrassing it can be. Between the scratching, the peeling, and the burning sensation that often comes along with eczema, it can really interfere with the overall quality of life, and no one has time for that.
Plus, there are too many natural remedies available to let eczema hold you back. So, if you are tired of scratching and tired of spending hundreds of dollars on products that promise to help but only disappoint, read on to really learn how to get your eczema under control (naturally.)
The Top 5 Natural Remedies for Eczema
We love honey around here (raw honey that is.) Not only is it ideal for the immune system on top of all of those amazing vitamins and enzymes it packs in, but we love honey for eczema and overall skin health as well. Honey contains natural and super powerful antimicrobial properties that can help get to the source of your flare-up, which may, in fact, be some sort of skin infection. Or, raw honey can help if your eczema happens to get infected when dealing with a flare-up. You can use honey topically, (manuka honey is especially helpful here) or use a honey-based ointment/cream like the one from the Eczema Honey co.
#2 Aloe Vera Gel
Aloe vera is becoming super popular as it is finally getting the attention it deserves for all of its awesome health properties. Eczema happens to be one of the things aloe vera gel may be able to help with, similar to how aloe vera gel can help soothe a sunburn. If you are dealing with a flare that just won’t give up and is causing intense burning and itching, then aloe vera gel may be your new BFF. Slab some aloe gel on that irritated skin, and feel the instant relief.
#3 Coconut Oil
Here’s another superfood we love around here as it holds way too many health benefits to ignore, and it may make a great addition to your skincare routine. Again, coconut oil is another natural antimicrobial to help keep skin infections at bay, something you do have to be mindful of. Coconut oil is also super moisturizing, so it’s a great way to keep that dry and flaky skin smooth. It’s basically a secret weapon for fighting off eczema that all sufferers should consider trying! You can even make a homemade moisturizer with coconut oil and a drop of pure-grade lavender essential oil (DoTERRA or Young Living are great options) for a gentle way to protect your eczema-prone skin.
#4 Colloidal Oatmeal
One of the most commonly used natural remedies, colloidal oatmeal works great for reducing the irritation while also helping to reduce the dry and flaky skin that comes along with eczema. You can buy colloidal oatmeal cream, or make a colloidal oatmeal bath to bring some serious skin-itching relief.
#5 Lavender Essential Oil
You don’t have to give us another excuse to use lavender essential oil regularly, but here’s just one more reason to try it. Lavender essential oil can help promote a sense of calm, and when you think about times where you eczema flares up, chances are, you are super stressed or anxious. By adding a few drops of lavender essential oil to a colloidal oatmeal bath, or to some coconut oil to use over your eczema-prone skin, you may be able to help relax your mind and body enough to stop your eczema from itching so badly, or from flaring up in the first place. It’s all about treating the mind and body, and lavender essential oil may totally be able to help.
The Bottom Line
If you suffer from eczema and have tried just about every cream on the market with little to no luck, it’s time to turn to nature and give one of these natural remedies a try. Honey for eczema flare-ups and colloidal oatmeal to soothe that itch may be exactly what you need to get your symptoms under control. So, give them a try for some serious eczema relief.