Bring a splash of nostalgia to your glass & a little sparkle to your day.
Including where aspartame is found, it’s history, and more.
Hint: a well-balanced diet can serve as the ultimate longevity hack!
Including tips from a Registered Dietitian.
Paving the way for more informed and healthier food shopping habits.
Plus, how to make a magic chocolate shell!
Cottage cheese cookies, ice cream, scrambled eggs, and more!
Find out which was our favorite!
Simple, light, and oh so delicious! No deprivation involved.
Beyond the basic burger.
Superfoods that will supercharge your mind and body!
Chimichurri, summer salsa, mayo-free coleslaw, and more!
Hint: healthier, tastier, and less expensive.
Plus, simple and tasty ways to enjoy it!
Replenish electrolytes the healthy way!
Find out how this delicious drink can fit into your post-workout routine.
Creamy Italian, simple Ceaser, healthy balsamic, and more!
Stress-busting recipes for all your favorite meals!
Find out the best anti-aging foods to add to your diet!
Recipes that all will love, whether you’re vegan or not!
