Health

The FDA Has Banned Red Dye 3: Key Facts You Should Know

The FDA has officially banned Red Dye 3 due to concerns over its potential links to cancer.

By: Rebecca Jacobs

In a decision that has sparked both attention and concern, the U.S. Food and Drug Administration (FDA) has announced a ban on Red Dye 3, a synthetic coloring widely used in processed foods and medications. Red Dye 3 has already been banned in several countries, including Europe, Japan, China, Australia, and New Zealand. Now that the FDA is taking action in the U.S. find out what this ban means and what health risks led to its implementation.

What is Red Dye 3?

Red Dye 3 is a synthetic dye used primarily to color food, beverages, and other consumer products. It has been found in everything from candies and baked goods to some pharmaceutical tablets. Its pink-red color made it popular in the food industry for many years, but its controversial status has been brewing in the scientific and regulatory communities for decades.

In fact, the connection between food dyes and behavioral issues has been a topic of concern dating back to the 1970s when allergist Dr. Ben Feingold saw a link between food and behavior and proposed that synthetic food dyes are linked to behavioral concerns, among other health risks.

Back in 2023, California also banned red dye 3 under the California Food Safety Act.

Where is Red Dye 3 Found?

Historically, Red Dye 3 has been used to color items such as:

  • Candies (such as Brach’s Candy Corn, Ring Pops, PEZ Candy Assorted Fruit, and Brach’s Conversation Hearts) 
  • Baked goods
  • Frostings & icings
  • Cakes and cookies
  • Ice creams and desserts 
  • Maraschino cherries
  • Fruit-flavored snacks
  • Processed meats
  • Artificially flavored drinks (such as certain sodas and strawberry-flavored milks) 
  • Certain medications 
  • Certain gummy vitamins

Why Did The FDA Ban Red Dye 3?

The FDA banned Red No. 3 in cosmetics 35 years ago, yet it has remained permitted in food and pharmaceutical products. Growing concerns over its safety have led to the agency’s decision to now ban Red Dye 3 altogether, primarily due to its potential links to cancer, especially thyroid cancer. Animal studies have shown that high levels of Red Dye 3 consumption can lead to the development of thyroid tumors.

When Does This Go Into Effect?

Food manufacturers using Red Dye 3 have until January 15, 2027, to reformulate their products, while pharmaceutical companies have an additional year, with a deadline of January 15, 2028, to make necessary changes to their medications.

A Push For Healthier Options

The FDA’s ban on Red Dye 3 marks a significant milestone in the ongoing push for safer food. As the industry shifts toward natural alternatives and consumer awareness continues to rise, we can expect even more changes in how food is produced and colored. These shifts promise healthier options for all, reducing our exposure to harmful chemicals and additives that can disrupt health.