Katie Dunlop

Toning | Strength | HIIT | Circuits | Cardio | Barre


Katie Dunlop is the creator of Love Sweat Fitness, a fitness, and lifestyle community of women around the world that inspires, empowers, and motivates through daily workouts and challenges. Katie created the Hot Body Sweat Guide using the same formula she used herself to lose 45+ lbs. Katie’s unique, accessible approach to fitness has empowered thousands of women to get fit and have fun doing it.

Katie’s FitOn Classes

Katie Dunlop teaches a variety of FitOn classes, including classes in different workout categories, such as toning, stretch, HIIT, circuit, and Barre. From beginner to more advanced options, Katie has a class no matter what your fitness level.

This workout will sculpt & shape your entire body. It takes the best of your favorite barre workouts and adds higher intensity exercises to burn calories and build strength. This minimal equipment, full body sweat sesh is perfect for all fitness levels.

This Hot Body workout will scorch calories, burn fat, and build serious strength. You won’t need any equipment for this High Intensity Interval workout. Get ready to sweat.

Scorch calories, burn fat and build serious strength in under 30 minutes. Grab water and a towel and get ready to sweat in this high-intensity interval workout.

Katie’s Top Tips

In the FitOn app, you’ll also find some of Katie’s top tips, including her number one tip for healthy eating and the best way to start a fitness routine.

Sign up For Unlimited Free Workouts With Katie