Beauty - FitOn

FitOn’s Holiday Gift Guide

We’ve curated some of our favorite wellness picks that you’ll want to add to your holiday wish list this year.

14 Amazing Skincare Products You Already Have in Your Pantry (Plus 3 Simple Recipes)

These may just become your new go-to ways to show your skin some love.

When You’re Having a Bad Day, Do These Three Things to Completely Transform Your Mood

Don’t let that bad mood turn into a bad day.

The Evening Stretching Routine You Need For a Better Night Sleep

Because even adults could benefit from an evening routine.

Here’s Your One-Week Mindfulness Plan That Will Completely Change How You Handle Stress

Whether you are new to mindfulness or a mindfulness pro, this plan is for you.

Newsflash: Turmeric is Healthier Than We Thought

Plus, A Mouthwatering Deliciously Creamy Turmeric Milk Latte Recipe

The Top 5 Signs You May Have Chronic Underlying Inflammation (plus 3 recipes)

That chronic stomach ache may be a telltale sign.

Here’s How Busy Moms Maximize Self-Care Even on The Most Chaotic Days

Because you momma, are important.

Put These 3 Daily Life Hacks on Repeat to Reduce Hormone Imbalance

Don’t neglect your hormones!

Is Your Soap Drying Out Your Sensitive Skin? Here’s What You Really Should be Using Instead

Chemicals dry out your skin, these soaps don’t.

10 Brain Foods That Boost Focus, Memory, and Prevent Cognitive Decline

Don’t slack on brain food!

Here’s Why Leaky Gut May Cause Anxiety

Feeling anxious? Your gut may have more to do with it than you think.

Sunscreen Causing Skin Breakouts? Here’s Your Summer Sunscreen Guide on Finding the Right Product For You

Skincare junkies, this guide is for you.

Suffer From Brain Fog? Here’s Why You Should Take it Seriously

Heads up-brain fog isn’t normal, and here’s why.

Here’s Why Nutrition May be the Missing Link for Healthy Women to get Better Results

We’ll get over this plateau together.

Why We Think You Should Sprinkle Hemp Seeds on Everything You Can

Hemp is tight, hemp is tight.

Put These Lifestyle Hacks on Repeat for Optimal Skin Care

You glow girl! Our tips to get that radiant, glowing, healthy skin.

Here’s Why Ginger is Pretty Much Nature’s Pepto Bismol

Ginger is about to be your tummy’s new BFF.

Does Lactic Acid Really Cause Sore Muscles? Here’s What You Need to Know

Nobody likes being sore. Read on to learn why it happens.

Here’s How to Stay Hydrated When You Don’t Like Drinking Plain Old Water

Why drink plain water when you can spice it up?